Welcome, friend!
My Name Sara De Luca and I am a Registered Dietitian & Personal Trainer in New York City! I successfully completed my undergraduate and Dietetic Internship programs at CUNY Queens College in Flushing, NY. I am currently the Registered Dietitian at DEXAfit in Long Island, as well as in Private Practice. I am a free-lance food and nutrition writer for various media outlets including Eat This, Not That!, INSIDER and Prevention magazines. My community, clinical and sports dietetics experience allow me to provide my clients with personalized nutrition education & guidance that is engaging, yet practical. I believe that food is, indeed, fuel to support the body, but is also something that should be enjoyed! As a passionate group fitness instructor, personal trainer, former athlete, and enthusiastic home cook, I strongly promote a philosophy of balance in my own lifestyle, as well as in my work with others.
My Name Sara De Luca and I am a Registered Dietitian & Personal Trainer in New York City! I successfully completed my undergraduate and Dietetic Internship programs at CUNY Queens College in Flushing, NY. I am currently the Registered Dietitian at DEXAfit in Long Island, as well as in Private Practice. I am a free-lance food and nutrition writer for various media outlets including Eat This, Not That!, INSIDER and Prevention magazines. My community, clinical and sports dietetics experience allow me to provide my clients with personalized nutrition education & guidance that is engaging, yet practical. I believe that food is, indeed, fuel to support the body, but is also something that should be enjoyed! As a passionate group fitness instructor, personal trainer, former athlete, and enthusiastic home cook, I strongly promote a philosophy of balance in my own lifestyle, as well as in my work with others.
Areas of Expertise:
- Sports Nutrition
-Food Allergies & Intolerances
-Weight Management & Body Composition
- Binge Eating Disorder & Intuitive Eating
- Thyroid Disorders (i.e. Hashimoto's/Hypothyroidism)
- Gut Health (i.e. IBS, constipation/diarrhea/acid reflux etc.)
- Corporate Wellness
- Sports Nutrition
-Food Allergies & Intolerances
-Weight Management & Body Composition
- Binge Eating Disorder & Intuitive Eating
- Thyroid Disorders (i.e. Hashimoto's/Hypothyroidism)
- Gut Health (i.e. IBS, constipation/diarrhea/acid reflux etc.)
- Corporate Wellness
