NUTRITION SERVICES
Areas of Expertise
- Gut Health (i.e. IBS, constipation/diarrhea/acid reflux etc.)
- Thyroid Disorders (i.e. Hashimoto's/Hypothyroidism)
-Weight Management or Weight Loss
- Sports Nutrition
- Eating Disorders
-Corporate Wellness
Introductory Session (60 Minutes)
We’ll start with a detailed assessment of your current diet and lifestyle habits, including proper goal setting & recommendations to achieve them. We'll also review your dietary questions & concerns, and next steps in terms of your treatment plan. Personalized supplement recommendations, meal plans with grocery lists, recipes and nutrition facts will be provided, as needed.
Two, 40 Minute Follow-up Sessions Each Month*
We’ll meet virtually every other week, on average*. Each follow-up session will have a topic of focus, interactive exercises, discussion and processing of handouts to support you between sessions. Dietary questions and concerns will continue to be addressed with personalized nutrition and supplement recommendations. Unlimited between session support will also be provided via the Healthie app (includes photo food logging, journaling, direct messaging and more) as well.
*You and your dietitian will discuss how often would work best for you.
ADD-ONS
DEXA/RMR BODY COMPOSITION & METABOLISM TESTING AT DEXAfit SYOSSET
CUSTOMIZED MEAL PLANS with recipes, grocery lists and nutrition facts
OTHER SERVICES
NUTRITION WORKSHOPS|SUPPORT GROUPS|FAMILY NUTRITION COUNSELING|SPEAKING ENGAGEMENTS|CORPORATE WELLNESS|GROUP FITNESS|PERSONAL TRAINING
NOTE
All sessions are HIPAA-complaint and held virtually through video chat on the Healthie website or app
All sessions are HIPAA-complaint and held virtually through video chat on the Healthie website or app
